How to Dismantle Your Life

Feeling ...... don’t know what I’m feeling.  Nine years ago today everything was normal. Nine years ago tomorrow, I had brain surgery a...

Do you know your ACE (Adverse Childhood Experiences) score? Take the quiz and find out. The score is 0-10. https://www.npr.org/sections/he...

I attended a great National Manager's Conference the other day with speakers from across Canada, and across all levels of government. Th...

I read an interesting article the other day on Medium about PTSD. The writer opined that PTSD has changed from the war torn soldier facing d...

Another holiday has passed, and I am thankful. This time I did not cry, although I was quieter than usual. But, I did not cry. I did not go ...

Today’s Five Star Author is Peter N Dudar for THE GOAT PARADE. Wow, this is a mind blowing, intricately woven tale of power, madness and th...

Stress has kicked up a notch and again, I did not put two and two together. I'm a simple girl sometimes. My left eye has been twitching ...