Wow, another world wind of a week, month, life. I know we all deal with problems and we all feel alone when we are in the midst of anything troubling in our lives. The past couple of weeks has been no exception to this for me and my family.
We struggle with mental illness. At some point you will meet someone, love someone, give birth to someone, parent someone have parents, brothers, sisters, in-laws etc, with a mental illness or a multitude of mental illnesses. Life doesn't stop and you do not get a do over card. The line has been crossed from normal, everyday life to crisis in all of a few moments.
How do you respond? I know as a parent, I did not do well for a multitude of reasons, my own state of mind, my own physical illness and lack of energy, and just having enough to deal with on a day to day basis by having three children within a three year life span. All you moms out there are nodding your heads. You get it. You work full time, have three kids you love beyond reason, you may be struggling with depression and Fibromyalgia as I was, plus you still have a home to run, appointments to get to, school work to monitor and teach (more about that later), family commitments, trying to sell a house and BOOM.....one child struggles and starts acting out, another threatens to run away from home and the third is dealing with his own hell because of Autism.
It was a low, low point in my life. I struggled with anger, frustration, compassion, and right back to anger again. My husband and I both came from abusive backgrounds in our childhoods. Mine more so than his, although abuse is abuse and the effects never go away. Ever.
When we met, we swore if we had kids we would treat them with respect and love and teach them values and have open communication with them. And we did. We had the family suppers (my husband rarely had experience with that growing up), I walked the kids to and from school four times a day, made lunches, and we talked, we had love and hope and things seemed normal. At least to me. We struggled with money (who doesn't) but we never tried to let that affect the kids. We gave them what we could. I took up knitting and sewing to save on clothes. Our house was the house in the neighbourhood that was always filled with kids. We had enormous sleepovers and friends coming through and I thought it was fine. Except it wasn't. I had no idea the the normal teenage hormones and moodiness was not normal, but actually depression. I misread the signs. I thought the acting out, the over sensitiveness, the temper tantrums were a normal reaction to what was going on in the teenage body.
At the same time, the kids grew more distant and relied on their peers for guidance and advice and turned away from us, as parents. Wow, did that hurt. And nope, I did not see that coming. I was under the misguided impression that if you raised your kids right, showed them love and respect, that everything would turn out great. I know from my own childhood of severe, daily chronic abuse, lies, deceit and humiliation, that that was not the way to raise healthy people. So I fought my own demons, while trying to raise our children in a healthy manner. That is where the anger kicked in. Our children had a family that loved and respected them and still it was not enough. Where did I fail? How did I not see the inevitable train wreck that was in the forefront all the time? How did I miss the one moment that could have changed a loving family into one that wasn't speaking to each other? Where was the village to help me raise my child?
The schools offered no help whatsoever. Neither did the psychiatric profession, when we were finally able to access their services. And the police were the catalyst that got my son into a treatment facility. That went okay for about a minute. And then life just spiralled out of control. My depression came back a thousand fold. I could not help myself or my children and I felt like a complete idiot for not knowing what the next step was, or even where to find the damn portal to the next step. I was angry, frustrated, sad, disappointed and deeply hurt.
My husband turned to silence. It was the only way to reign in the anger, because if he spoke, he would lose it. So, instead of causing further damage and for fear of having our children run away from home, we walked on eggshells around each other and them. We hardly spoke, I cried every single night trying to rack my brain on how to fix THIS. But, there was no fix. There was no amount of talking, therapy, medication or intervention that helped. All there was, was time. Awkward, angry, stress filled time that lead to more damage and more ruined moments.
Jump ahead three decades and we are right back to that spot. My granddaughter deals with depression and suicidal ideation, and I feel like I have learned nothing, and I feel like I will never have a normal, happy life. It's all one big train wreck waiting to happen all over again.
The anger came back, the fear, the frustration. I have always said I have wanted to run away more times as an adult than I ever did growing up. And I thought about that daily.
We, as a society have failed miserably over the past four decades at raising strong, healthy people. Our mental health system is a failure. Our Justice system is a failure. And our medical system is a failure, and our education system is a failure. Not to mention our own families.
Growing up in a small town or village, everyone knows everyone else's business. We were like that growing up on military bases living in PMQ's (Personnel Married Quarters). It was our insulation from the world. We had an entire community looking after our kids. And then the PMQ's were sold and became privatized. One connection and link that brought everyone together was now severed.
We moved into civilian life. We went from a social support system to a place where no one knew who we were or cared. The schools placed more work on us by having our already strained times together now a battle field where we, as the parents were expected to teach our children what the schools did not have the time or the resources to teach. Guess what? We didn't either. We neither had the skills or the education to teach what our kids needed to know.
The mental health system could not fix our problems because the acting out and threatening to run away was not a priority for them. And it took months to get any kind of help. By that time the damage had already been done. We did not have grand parents or aunts and uncles to help. We did not have the school support, and now mental health services was no option. What little they did provide did nothing to help the brokenness we had become.
The inevitable happened and things became so much worse. Our children derailed. And I felt like a trauma surgeon in the desert using string and gum to stop the hemmoraging while another patient lay dying on the next table. I felt like the universe was one colossal joke right from the start.
BAM, here have a severley abusive stepfather and helpless, non-existent mother. BAM, get torn from your native land and move to a foreign country, lose your native language, learn English and forget about your culture and lose all your family back home. BAM, deal with severe sexual childhood abuse from the age of three to 18, and have zero support or help, but maintain your grades and keep that smile on your face or the beatings will continue. Run away from home at 17. BAM, here now you are pregnant at 20 (by choice) but now this is going to kick in your fear, flight and fight response into overdrive because of said childhood, but you had no idea this was going to happen. BAM, have a mental illness that you cannot climb out of for any amount of want or wishing. BAM, throw in a military move to the very community where your abusive parents live and they want access to your little girl. BAM, throw in severe post partum depression following the third child.
Life coasted until the kids hit puberty, then the meterites struck once more. BAM, your child is Autistic and will never be a fully functional adult. BAM, your other child has severe ADHD and we cannot help him. BAM, your third child is going through PUBERTY FROM HELL, but carry on. BAM, one of your children is being beat by their partner. BAM, have fibromyalgia, BAM, teenage pregnancy, BAM another teenage pregnancy, BAM, have another child turn to alcohol and become self destructive. BAM, lose your job.......coast....BAM have a brian aneurysm. BAM, son is now in an abusive situation with his partner......BAM, raise two more children after thinking this was your time togeher with your husband......it never ended.
I fought every single day for myself, my children, my marriage and my sanity. I was rushing from one fire to another, one trauma to another, and I felt I was doing it on my own. There was no outside intervention for me. My child who was being abused by their partner was told to have a restraining order. We all know how that works. It doesn't. Every two hours, another women is murdered while having a restraining order in her purse. Every two hours. Around the clock. Thankfully, my child survived that horrendous ordeal. But then my son was in an abusive relationship. He fixed that after years of trying, to no avail, to fix her and himself. Countless hours and time we would have one or both crying on our couch, at the same time they were going through therapy. The marriage ended. He moved on. But he also moveed onto another abusive relationship. I lost him three years ago.
Now, here today we struggle with a 15 year old who wants to die. And it kills me. Every square inch of my body feels like it has been scraped raw with a serrated knife. But something positive has happened. I have learned a lot in the past five decades. I have studied and taken courses and worked with mental health issues to help others. And while I am tentaivley hopeful, I am not 100% safe. I do not think I will ever be safe. Or have a life where I wake up and feel, hey this is okay. It finally took the help of medical science and natural drugs to get to a point where I am no longer depressed on a daily basis, but that was a short lived, three month reprieve. With this new generation of mental illness, I am not depressed, but merely surviving. And waiting.
I talk with my grandchild. Give her coping skills I never had to give to my children, and she is staying with us. We have mental health intervention...in a month. Wow, nothing has changed. And I hang on by my fingernails waiting for the next meteor to strike.
A few things are different. I am much older and much more tired. I am much stronger. I have many more skills. But I wonder if this will ever become the fairy tale life I envisioned. I am beginnig to lose hope. I think my fairy Godmother is drunk, or on Meth. My Guardian Angels are watching movies and binge drinking, and the Universe has told me, quite plainly, that this will be as good as it gets. The good things are my amazing husband, my dogs, I am employed, I have a house, I have food. And I need to remind myself every single moment to never lose sight of the important things in your life. Your love, your kindness, your compassion.
The other side of this though, is the impact on my work/life balance. Because I need to be so hyper vigilant and sensitive at home, at work, I do not have the pateinve to deal with issues and problems in the workplace. I struggle. I do not suffer fools in the workplace. Or excuses, or laziness. I have zero patience for stupidity or endless reasons about why you cannot finish a project on time, on budget and on scope. My life at home leeches into work and I am all out of spoons. I know I need to get a grip on that, and I fight every single day not to give in the "What the hell is wrong with you" speech that I say it in my head.
Fortunatley I had the amazing opportunity to take a course about difficult conversations. It was an incredible experience and will give me more tools to reign in the monster that demands perfection at work, but more so, it gives me the skills to adress important issues without resorting to violence. No, not the stabby kind of violence, but the violence as in sarcasm, frustration, abrasiveness, and low tolerance for bad behaviour. Instead, it allows me to speak to individuals about issues I see, and about accountability.
This is a real coup. Because of the way I was raised, I can smell BS a mile away. I can see behaviours that others write off as benefit of the doubt. I can read the body language of manipulation and, hopefully now have a way to adress it without the other person resorting to the coping skills of their childhood. The benefit of this course is you are the only one that needs to take this in order for it to work. And I think this will pay off in spades. I used it with my grandchild. I will use it at work, and I use it in my practise with trauma survivors.
All I know is we are all alone. We may think we are together and have support systems in place, but in the grand scheme of things I have learned we are born alone, we live with mental illness alone and we will die alone.
Today, I am okay with that.
Peace
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